Culinary Services by Sol 

PERSONAL CHEF & CATERING   : I am fully licensed and ServSafe certified currently operating in New Orleans, LA.  I specialize in West Afrikan, Caribbean, & Cajun Southern cuisine. I've spent the last three years in the on the coast of the Central Region of Ghana West Afrika, getting sun and perfecting what I call Afro Fusion eats! My food philosophy is "eat happy" what's available, fresh & local! 

Contact me elevatesolely@gmail.com  for your next private or group event! You're invited~ 

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CATERING  < 50 Guests     ON-SITE CATERING & DELIVERY  

We prepare and transport food for special events such as meetings, showers, celebrations, or small party gatherings. On-site catering services available for less than 50 guests of large gatherings. Private Home Chef experiences also available upon request. 

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ADDITIONALS 

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MEAL PLANNING & PREPPING 

I prep and/or prepare a weekly menu for you based on your likes, dislikes, allergies, eating restrictions and must haves based on our 1 HOUR Consultation. 

Then I draft a full week menu for reheat, or DIY, and we set our first cook date! ​

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AFRIKAN COOKING DEMONSTRATIONS & CLASSES 

We execute some quick, easy ways to prepare Afrikan-inspired friendly meals with familiar local ingredients that you may like to implement into your eating style with easy to reproduce DIY at home recipes. We also explore & demonstrate foods from around the globe. 

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ALSO AVAILABE FOR: 

• Meal Planning

• Whole 7 Day Detox Package

• Whole African Kitchen 

• Personal Shopping Services

• Freezer Parties

• Specialty Vegan Baked Goods 

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COST

Cost varies based on services provided. Final cost will include state & local taxes. All services prepared with love, concern & the highest intention! ​

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*Please note, an added cost may apply for additional servings which require more prep, cooking, and clean up time. 

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DETAILS... 

• Packaging is not included. A small fee is applied for eco-friendly packaging. A 15% discount applies for providing your own recyclables utensils and table ware~ 

• Special diets (paleo, gluten free, organic specific) may require an additional charge.

• An added cost applies for additional servings ( i.e. extra protein, double veggies, a triple serving of rice). 

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 Note: You are not required to be present when I’m cooking. But of course, you can! 

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